Building Emotional Resilience in Children and Teenagers Today's children and teenagers are growing up in a world that feels faster, louder and more pressurised than ever. Academic demands, social media pressures and every day challenges can overwhelm them. While we cannot control the wind, we can adjust the sails. Learn from David how you can help them discover that they can survive adversity, and thrive afterwards. Drawing on decades of experience, David explores practical ways to support independence and create a home environment where young people feel secure and understood.