Qi Gong with David Barr
Down Arts Centre, Downpatrick
When
Where
Exact venue not known; the map shows the centre of Downpatrick.
About
Qi (pronounced chi) Gong is a gentle yet powerful practice that combines flowing movements, mindful breathing, and focused awareness to improve health and wellbeing. Suitable for all ages and fitness levels, regular practice can help reduce stress, increase energy, improve balance and flexibility, and promote a greater sense of calm and resilience. Join us and discover how this ancient practice can help you feel more relaxed, revitalised, and connected in everyday life.
Source: nmd-tickets.ticketsolve.com